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Sweet potato

Top 3 in Top 10 Healthiest Vegetables In The World.

by Autumn 10-04-2020

Sweet potatoes are mouthwatering when baked and can also be made into soups and fried sweet potatoes. This vegetable has dozens of nutrients, such as vitamins A, C, manganese, and carotenoids, vitamin B, potassium, iron, and dietary fiber. There is no doubt that it is one of the ten healthiest vegetables.

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