Thông báo mới! TOP SHARE

Avocado

Top 1 trong Top 10 Fruits With The Highest Nutritional Value For Pregnant Women.

by Autumn 08-12-2019

Avocado contains more folic acid than any other fruit, and it is also rich in nutrients such as vitamins C, B, K, fiber, choline, magnesium, and potassium. Potassium and magnesium help alleviate nausea, choline is essential for baby's brain and nerve development, and healthy monosaturated fats in fruits keep mothers away from heart disease.

Tears in Heaven