Watermelon

Top 9 trong Top 10 Fruits With The Highest Nutritional Value For Pregnant Women.

Watermelon can quench thirst and is a rich source of important nutrients such as vitamins A, C, B6, magnesium and potassium. Eating watermelons help to fight the feeling of uneasiness during morning sickness. In the last three months of pregnancy, watermelon helps to reduce the symptoms of heartburn, swelling of hands and feet, muscle spasms, etc.