Top 4 in Top 5 ways to use black garlic to maximize effectiveness.
The black garlic peels and to Raw, the latter has for glass vials and pour pure honey to soak so about 3 weeks as can be used.
You should torment at hunger, before eating 30 minutes so that the body absorbs the best nutrients. Each meal should eat 1-2 black garlic and honey spoons, an from 2-3 meals a day. Pregnant women and children, or those who are in pathology should consult with a physician before eating, should not be used by themselves.