Top 1 in Top 10 anti-cancer foods in nature.
Garlic is a kind of spice that is very familiar to us to be used regularly in the meals of the Vietnamese. Besides increasing flavor in the dish, garlic also contains active substances that help to effectively resist inflammation. In garlic containing allicin antioxidants help and support liver toxicity, help the liver remove toxins out of the body to prevent cardiovascular and cancer diseases. The allicin compound in garlic works to slow down or stop the development of cancer alarms in the body, especially colorectal and gastric cancer. The regular use of garlic also helps prevent the formation, development of breast and lung cancer cells.