Top 9 in Top 10 dysmenorrhea food for women.
Recipe: 30 grams dried ginger, 30 grams jujube, 9 grams of pepper.
How to cook: Dried ginger slices, jujube denucleated, add an appropriate amount of water, boil, then add peppercorns, and use low heat to cook.
Usage: 1 dose per day, 5 days as a course of treatment. Drink 3 days before menstruation.