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Honey

Top 1 in Top 10 most nutritious breakfast dishes.

by Autumn 10-04-2020

A nutritious breakfast, whether in making toast or coffee, honey is better than sugar. Honey is rich in vitamin B and other essential minerals. Honey also has the effect of lowering the glycemic index, which is why it does not affect blood sugar levels like sugar. Therefore, it is a very necessary choice for breakfast.

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