Top 3 in Top 10 uses of bananas that no one expected.
In bananas contain vitamins C and vitamin A and antioxidants help improve the condition of healthy skin and vision. The beta carotene content contained in bananas is the essence of vitamin A. This substance is resistant to oxidation, regeneration of damaged cells. From there, the skin will be healthier every day if it maintains the habit of eating bananas every day. Lutein and vitamin E have the effect of reducing the risk of jaundice, keeping the eyes healthier.