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Menstrual conditioning

Top 5 in Top 10 uses of bananas that no one expected.

by Thông 14-04-2020

The vitamin B6 in bananas is essential in stabilizing blood sugar, reducing bloating. This is a substance that contributes to the regulation of hormones during ovulation, soothes the nervous system and relaxes the body. Eating bananas regularly, especially during menstruation, will help women to have regular periods.

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