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Kinds of bean

Top 9 in Top 10 effective anti-aging foods.

by Iris 06-05-2020

Beans are often high in isoflavones, which promote collagen production, since the skin is always smooth and wrinkles appear late. In addition, it is also rich in fiber, good for human digestive system. Including: red beans, black beans, soy beans, chickpeas, cove beans, ...

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