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Nuts and seeds

Top 10 in Top 10 effective anti-aging foods.

by Iris 06-05-2020

Nuts are often high in omega fatty acids and antioxidants, which are good for human health. They are often confused with nuts, the list of tree nuts includes: walnuts, chestnuts, cashews, etc. Should be included in the diet daily to prevent premature aging.

Tears in Heaven