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Masala Bhangra

Top 4 in Top 10 weight loss exercises for men and women.

by Iris 28-04-2020

This is probably a strange name for many people, Masala Bhangra is an Indian dance, each time this dance will help your body burn about 500 calories, this is quite a number. Impressive for a dance. The arm is the most used part of the dance, which gives you a bit more muscle and shoulder muscle.

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