Top 8 in Top 10 fruits you should not eat when hungry.
Oranges, tangerine, grapefruit, lemon, are all fruits which contain many essential nutrients, such as vitamin C, folic acid good for the skin, bones, increased heart health, muscles and digestive system.
Even so, you should not eat these fruits at hungry moments to avoid harm to health. Because of citrus fruits such as oranges, tangerines, grapefruit, lemon contains many fruit acids, stimulate esophagitis and gastric mucosa if eaten when empty abdomen. That leads to nausea, belching, irritability. In addition, they also contain a lot of crude fiber and fructose, which can slow the digestion process.