Top 4 in Top 10 fruits you should not eat when hungry.
Pineapple is one of the most highly rated fruits in terms of nutrition and popularity, a lot of people fancy, in addition to the effect of the cooling, pineapple also has very good use for human health. Pineapple is rich in vitamin C, low in calories, not fat and bad cholesterol. In addition, this fruit is also a source of abundant calcium, potassium, vitamin A, folate... So pineapple is good for digestion, vision, osteoarthritis,.... However, pineapple is rich in strong enzymes, so eating pineapple at hunger will hurt the stomach and reduce the nutritional component in the pineapple. It is recommended to eat pineapple after meal to absorb the best nutrients that pineapple brings.