Peaches

Top 10 in Top 12 low sugar fruits for your health.

The peach is quite sweet but in a left size only 13g of sugar should still be seen as a fruit with little sugar content.

These 12 fruits only have sugar from 0 – 13g but you should pay attention to the amount of food when eating these fruits. 128g of watermelon is only 10g sugar, but if you eat 3 or 4 times that amount, the sugar content will be higher than the equivalent of a freshwater cans!