Top 8 in Top 10 fascinating facts about happiness that you might not know.
Unhappy people are more self-centered, and they spend a lot of time worrying about their own goals, needs, and problems. Happy individuals, on the other hand, spend more time thinking about others and their connections. They are also more willing to assist others when they are able. As a result, it goes without saying that there is a direct relationship between relationship quality and happiness. Because unhappy people are frequently self-centered, it is difficult for them to form meaningful relationships with others, and as a result, they may become lonely over time, whereas unhappy people are more prone to becoming lonely. In general, happy people have more meaningful relationships, and their social networks grow stronger.