Red Apple

Top 9 trong Top 13 foods with the best red color for health.

Eating an apple a day is good for your health. Not only is it rich in fiber, apples also have a tonic effect on the blood due to its ability to increase the small number of red blood cells in the blood. boosting metabolism, limiting the production of cholesterol and also very good for the skin. In addition, red apples can prevent lung, colon, breast and liver cancer.