Tomato

Top 13 trong Top 13 foods with the best red color for health.

Tomatoes are a good source of nutrients like vitamins C, B6, K, biotin, molybdenum, potassium, copper, manganese, fiber and lycopene. Not only does it taste great, tomatoes are also a tonic for your body. Tomatoes help fight skin aging and are helpful in treating cancer and cardiovascular disease.
Tomatoes can be processed with many dishes, salads or used in beauty of women.