Watermelon

Top 10 trong Top 13 foods with the best red color for health.

Watermelon - is not only a fresh fruit, watermelon is also a source of vitamins A, B6, C, amino acids and lycopene. The effect of watermelon is to help the body reduce cholesterol, improve blood vessel function and reduce the risk of stroke. Watermelon juice not only provides extra energy for the body, helping to increase oxygen flow but thereby promoting blood circulation.