Top 10 in Top 10 uses of black beans for people's health.
In addition, we can use black beans to cook water very good for your skin, black bean water not only replenishes the amount of fluid needed for the skin. This drink brings significant amounts of anthocyanins that have antioxidant effects, preventing the "degradation" of the skin. Black beans are also rich in iron, which increases the amount of red blood cells in the blood and helps improve skin pigmentation. As a result, by drinking black bean juice, you will have a rosy, fresher and firmer complexion.