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Diabetes management

Top 6 in Top 10 uses of black beans for people's health.

by ponguyen 29-04-2020

Many studies show that people with type 1 diabetes eat a diet high in fiber will reduce blood sugar, while people with type 2 diabetes can improve blood sugar, blood fat and insulin.
While a cup of cooked black beans can provide 15g of fiber. So for people with black bean diabetes also plays an important role in helping manage their disease.

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