Top 3 in Top 10 foods good for gout sufferers.
Cabbage contains many dietary fiber, folate, copper, vitamin B1, potassium, manganese, B vitamins, C and K. It also provides calcium, iron, cholinergic, magnesium, pantothenic acid, niacin and phosphorus very good for health. Especially cabbage is a type of food that is not containing human purin so good for gout. External cabbage to relieve pain in the joints, cabbage also reduces the risk of uric acid metabolism disorder in the body to reduce the synthesis of uric acid and increase the discharge of uric acid from the body so it is good for people with gout during the treatment process.