Top 6 in Top 14 surprising benefits of using cocoa on health.
The flavanols in cocoa helps reduce insulin intake and choresterol ' bad ', thereby reducing the risk of heart disease and vascular diseases such as heart attack and stroke. Moreover, flavanols compounds in cocoa and chocolate also help to increase blood circulation, reducing the risk of cardiovascular disease. These flavonoids also help to prevent the phenomenon of platelets in the blood of self-harmony with each other leading to clot formation. This is a great thing when it comes to the effects of cocoa.