Top 14 in Top 14 surprising benefits of using cocoa on health.
According to Dr. Sh Shilpa Mittal, Indian nutritionist has shared: "Cocoa is a great ingredient to boosting metabolism. So using dark chocolate to make dessert is a really great idea. Especially, in winter, when the body's metabolic activity becomes weaker, taking chocolate is highly recommended. "
Not only is the support of metabolic processes, cocoa also helps you to limit the appetite, if using cocoa before meals. In cocoa-containing theobromine is capable of making the body feel satiety, helping you to limit the intake of multiple foods, avoiding weight gain.