Dinner does not eat too full

Top 3 in Top 5 taboo during dinner should not violate.

Eating too much in a smoothie will increase the burden on the digestive system. During the course of sleep, excessive food remains in the gastrointestinal tract, causing prolonged digestion, causing dysfunctional digestion, thereby leading to peptic ulcer, constipation, and even colorectal cancer. Many men not only eat much but also enjoy drinking more alcohol at dinner, which can cause diseases of the pancreas.