Top 1 in Top 10 good food for people with diabetes.
It is known as an indispensable food in the family with different types of fish. But the fish is very good for people with diabetes with fish such as salmon, mackerel, tuna, herring are all supplies fatty acids omega3 DHA and EPA for strong heart system. Diabetes with people who are suffering from heart attack eating fatty fish will ensure the nutrients retention of the DHA and EPA protects the cells in the blood network, reducing the risk of heart death, heart failure. Fatty fish is a very high quality protein rich food you can eat more fish, eat no without fear of being fat.