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Nuts

Top 7 in Top 10 good food for people with diabetes.

by Iris 23-04-2020

Chestnut, almond, cashew,... Are all foods that dry snacks a lot much love. Not only has the attraction but also a lot of very good health levels that help reduce inflammation, lower blood sugar, HbA1c and LDL. People with type 2 diabetes eating more than 30g walnuts in daily meals help to improve the physical, reduce weight and level of in-Su-lin in the body, avoid the diseases of the mind, cancer.

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