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Strengthen immunity

Top 6 in Top 10 benefits from apples for human health.

by Iris 06-05-2020

The Quercetin plant compound in apples can strengthen and strengthen the body's immune system. Nutrition experts say that eating apples regularly helps maintain resistance even when you have an infection or stress. So this fruit can increase the body's protective barrier and reduce the risk of common diseases such as colds, flu, sore throat, ...

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