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Walnuts are good for heart health

Top 1 in Top 10 wonderful uses of walnuts.

by Tiara 17-04-2020

Walnuts have been regarded as nuts for heart health. Studies over the past decades have pointed out, walnuts have a multitude of benefits over the heart and more effectively than any fruit on earth. This is because the walnut has many omega 3 fatty acids, minerals, vitamins and antioxidants.

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