Top 9 in Top 7 fruits pregnant women should eat daily.
Apples are one of the fruits for pregnant women. Apples contain many nutrients such as vitamins A and C, fiber, potassium which helps the fetus to grow well during pregnancy. Mother-eating apples during pregnancy can reduce the likelihood of babies developing asthma and allergies over time. In addition, eating more apples can keep the appearance of a pregnant mother, avoiding overweight, obesity while helping the fetus have good resistance right from the womb.