Released in English version.

Choose the right posture when sleeping

Top 3 in Top 10 ways to have an absolute sleep.

by Tiara 16-04-2020

Lying back when sleeping is the best way to reduce insomnia because at the beginning, the neck and spine are accommodated in neutral posture. Although not many people sleep with this posture, experts recommend that this is the best posture to have a good night's sleep.

Tears in Heaven