Top 2 in Top 14 ways to relax for healthy eyes.
Cold water can be very effective with mild eye strain cases. It can improve blood circulation, relax muscles that are tired around the eyes and reduce swelling and puffiness.
Soak a soft compartment in cold water and squeeze water. Close your eyes and apply a cold towel to your eyelids within 1 minute. Repeat if necessary. Or use a cold compress, if you have puffiness accompanied by an eye of fatigue. Wrap some small stones in a clean cloth. Apply to the eyes. Puffiness will decrease after 5 to 10 minutes.