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Move your eye line diagonally

Top 10 in Top 14 ways to relax for healthy eyes.

by Tiara 21-04-2020

Starting with a straight sitting position, two eyes forward. Then look down to the left side. Next move your eyes diagonally and look up the right direction.

-Focus on what you see. Repeat the exercise 5 times, then look straight forward and do similar cycles in the other direction. Encouraged to repeat the entire movement 3 times.

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