Top 5 in Top 12 foods for people with osteoarthritis.
A number of joint degenerative diseases, polyarthritis, bone pain can be markedly improved when you regularly use vegetable sprouts, spinach, kale, broccoli, cabbage, cabbage,,... People with joint pain should also supplement vitamin C, anti-inflammatory yeast from fruits such as grapefruit, lemon, pineapple, papaya,... The amount of fiber in fruits and greens is always good for our bones and joints.