Top 1 in Top 10 uses for soy milk you should know.
Osteoporosis is a common disease in most elderly people, a very small percentage is also common in middle-aged and even young people, the main cause is due to calcium deficiency. Soy contains phytoestrogen compounds that enhance the absorption of calcium to strengthen bones and reduce the risk of reduced bone mass. So to protect the health of you and your loved ones, we should maintain a diet with plenty of calcium in addition to regularly drinking soy milk!