Top 3 in Top 10 uses for soy milk you should know.
In women, the menopausal ability to naturally produce estrogen is very low. This will cause a range of problems for women. Women in the perimenopausal period are many times more likely than women to suffer from heart disease and diabetes. They may fall into adverse psychological states such as boredom, insomnia and other psychological disorders. Phytoestrogen - a substance found in soybeans - is a substance that can effectively replace estrogen. Therefore, the advice for women is to drink soy milk regularly to reduce premenopausal syndrome.