Support weight loss

Top 5 in Top 10 uses for soy milk you should know.

Unlike the regular milk we know - usually very high in sugar. Unprocessed soy milk is a beverage with a lower sugar content, only 60% of cow's milk. A cup of soy milk provides only about 80 kilo calories, a modest figure, on the other hand, the unsaturated fatty acids in soy milk also prevent the absorption of fatty acids into the intestinal wall, this is a Factors are very beneficial if you are planning to lose weight.