Top 9 in Top 10 miraculous uses of fresh milk.
Over the past few decades, researchers have discovered that milk helps prevent various diseases. This includes the ability to help lower blood pressure and reduce the risk of stroke. In addition, milk has the ability to reduce cholesterol production of the liver, and help improve vision. There are some researchers who believe that milk may also reduce the risk of developing certain types of cancer. You can choose skim milk, low-fat milk, 2% or whole milk. All will provide the same benefits, only with different fat and calorie levels. What are you waiting for? Get a tall glass of milk and take advantage of the amazing benefits of milk!