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Olive oil

Top 1 in Top 11 foods with extremely good analgesic effect.

by Iris 05-05-2020

Researchers at the University of Pennsylvania have discovered the oleocanthal chemical found in olive oil to inhibit inflammatory enzymes in the same way as ibuprofen. Olive oil inhibits inflammatory enzymes. To achieve this effect, you can use olive oil to sprinkle vegetables, lettuce and bread instead of butter or margarine.

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