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Pineapple

Top 3 in Top 11 foods with extremely good analgesic effect.

by Iris 05-05-2020

Pineapple contains Bromelain - a protein digestive enzyme in this tropical fruit that helps reduce inflammation. Studies show that pineapple consumption may help relieve pain in patients with knee arthritis and rheumatoid arthritis and reduce swelling in people with carpal tunnel syndrome.

Tears in Heaven