Top 2 in Top 10 Best Fruits For Weight Loss.
Oranges are called "good fruits for healing". They are rich in vitamin C, rich in fiber, low in calories, and contain natural sugars. They are the best alternative to desserts such as candy, cakes, and cookies. Those who like sweet and want to lose weight can eat them. Oranges can satisfy the desire for sweets. Because oranges are rich in fiber, eating more can harmful substances from the body, clean up the stomach, reduce the accumulation of toxins in the body, and help lose weight!