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Pear

Top 4 in Top 10 Best Fruits For Weight Loss.

by Autumn 10-04-2020

The pear's flesh is crisp, tender, juicy, sweet and sour, and its moisture, potassium, B vitamins, carotene, and dietary fiber are high in content, which helps relieve constipation and is suitable during weight loss. Especially for edema-type obese people, potassium of pears can balance the sodium content in the body and expel excess sodium salts, thereby effectively eliminating edema.

Tears in Heaven