Top 1 in Top 7 Kinds of Healthy Carbohydrates Not Afraid of Weight Gain.
Compared with steamed rice or noodles, the common Burmese, which contains too many starch to increase the weight, wheat pasta will be the perfect replacement. Food made from wheat contains a lot of fiber and through less processing, so a small amount can help you get longer. The amount of starch that will be burned is slower, abundant intake of vitamin B is also a factor for boosting the body's metabolism.