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Red potatoes

Top 4 in Top 13 foods with the best red color for health.

by Iris 10-04-2020

Red potatoes are rich in potassium, vitamin C, thiamin, and vitamin B6. In addition, potato skin is also rich in fiber and contains many vitamins. So, when you eat potatoes, don't forget to peel them. Red potatoes contain many phytonutrients that give you a natural pink and white skin.

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