Sablefish

Top 6 in Top 10 deep-sea fish that pregnant women should eat.

Pregnant women eat sablefish in the early stages of pregnancy very well and have high nutritional value. And the method of making this kind of fish is also relatively simple. After cleaning the fish, add garlic, ginger slices and onion, then put a little soy sauce and sesame oil, steam over high heat for ten minutes, it is particularly delicious and nutritious.