Top 11 in Top 10 bad habits that affect your health.
In this era of technology as the current use of the phone or computer sitting too much was no stranger, this can be due to the mandatory peculiarities of the work or due to personal preference. However, the use of a phone or computer is too long to have a huge impact on the health of users such as: decreased vision, cervical osteochondrosis, cerebral ischemia, depression,... To avoid a bad condition that occurs with health, you should balance your working time and activities, and relax reasonably.