Top 8 in Top 9 reasons why women should practice other men.
One reason women are more resilient is that they suffer less metabolic stress than men. Here both men and women at the same power level are compared to each other.
Women have lower blood pressure during exercise, so they can bring more blood and oxygen to muscles than men. Women also have less metabolic waste (like lactate), so their muscles can work longer with exercise.
This advantage disappears with exercise with blood flow occlusion training (KAATSU). Therefore, when using KAATSU in women, it should be applied more calculated than men