Top 1 in Top 10 delicious, nutritious, cheap and nutritious fruits.
Bananas are a nutrient rich fruit for all ages. In bananas there are many starch and fiber, which provide energy to develop muscles, physically and intellectually. Not only that, bananas also have vitamin B6 content that helps us have a beautiful skin. Bananas also have very good digestive support effects and have a healthy heart. High calorie content and low sodium in bananas also have the ability to lower blood pressure and heart attacks very efficiently. Bananas also support belly fat burning with people with belly fat. Reduce stress, insecurity agents for a healthy life. Can eat bananas in many ways: eat ripe bananas, make banana cake, banana ice cream,... The price of bananas is very cheap, you can eat bananas in all 4 seasons.