Top 6 in Top 10 delicious, nutritious, cheap and nutritious fruits.
Not everyone knows, guava is a very good fruit for females to have a radiant complexion. In the guava is rich in vitamins A, C and oxidants such as carotene and lycopene work to protect the skin from wrinkles, anti-aging and skin becomes smooth. The potassium in the guava helps stabilize blood pressure, which is good for patients who often suffer from high blood pressure. Vitamin C in the guava also helps to increase resistance, iron is also anti-colds and prevent viruses. You can eat guava or preparing the juice very well for people with cough, colds. This is also a very cheap fruit that is delicious and nutrient rich. The price is only between 15,000-25,000 dong/kg.