Top 2 in Top 10 delicious, nutritious, cheap and nutritious fruits.
Everyone knows, oranges contain vitamin C very well for our health, especially young children. Orange is not yet fiber and beta carotene enhances the immune system effectively, helping to brighter eyes, increasing vision for more eyes. Cam also has some anti-inflammatory components, reducing the risk of cardiovascular disease. The orange peel also has the effect of cough for children and adults. Be able to eat live cam or squeeze the drinking orange juice every day, combining orange and carrot certainly we will have a healthy body.